هي علاج الكتفين من الأساليب المجربة للتخفيف بشأن آلام الكتف والتصلب المصاحب غالبًا يعاني منه الناس، وتساهم على زيادة مرونة الكتفين، وتخفيف ب- الإحساس بالتصلب، وتُساعد على استعادة المرونة الك

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